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Barefoot Running
Barefoot running is being promoted as a natural alternative to running shoes. On the one hand the foot needs to be protected from a harsh environment (ie the hard road, temperature extremes and injurious objects), but on the other hand the barefoot running movement promote the natural way of running and make many claims for the benefits of barefoot running.
Vibram FiveFingers



Learn to Run Barefoot with Lee Saxby and Terra Plana from GTB Goodtruebeautiful GmbH on Vimeo.


Resource links on barefoot running:





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