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Barefoot Running
Barefoot running is being promoted as a natural alternative to running shoes. On the one hand the foot needs to be protected from a harsh environment (ie the hard road, temperature extremes and injurious objects), but on the other hand the barefoot running movement promote the natural way of running and make many claims for the benefits of barefoot running.
Vibram FiveFingers
 
 

 

 
 
   
   
 
   
 
   
 

Learn to Run Barefoot with Lee Saxby and Terra Plana from GTB Goodtruebeautiful GmbH on Vimeo.

   
   

Resource links on barefoot running:

http://www.podiatry-arena.com/podiatry-forum/showthread.php?t=43282

http://www.runningbarefootisbad.com/

http://www.clinicalbootcamp.net/barefoot-running.htm

http://www.wanarun.net/blog/barefoot-running-trop-cest-trop-6395.html

 
   
Home > Sports Medicine > Sports > Running > Barefoot Running
 
 
 
 
 
 
 
 
 
 
 
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