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Chi Running

 

 
Chi running is a running form technique that advocates a greater forward lean of the torso and a midfoot as opposed to the more common heel strike. A lot of claims are made for the benefits of Chi running.
   
   
   
 
   
   
   
 
 

More on Chi Running:

http://www.podiatry-arena.com/podiatry-forum/tags/index.php?tag=/chi-running/

http://www.podiatry-arena.com/podiatry-forum/showthread.php?t=79295

 
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