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Plantar Fascia

The plantar fascia is an important structure as it esentially what holds the arch of the foot up and participates in the windlass mechanism.

   
  
 
   
  
 
   

Resources:

More strain in the plantar fascia in higher arched feet

Plantar fascia

Foot mobility and plantar fascia elasticity in patients with plantar fasciitis

Plantar fascia softens with age and in plantar fasciitis

   
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